Concept

Think Feel Perform is devoted to the improvement of performance. The top athletes in each sport in the world are not super talented, or have super strength and endurance. These are simply athletes with enough talent and a tenacity and desire to succeed. Armed with this desire they put in place specific strategies that result in them becoming physically, tactically and mentally superior.

The world's best athletes adopt a mindset of superiority, learn new skills and practice them consistently as they achieve greatness.
 
This framework is best demonstrated by examining the concept and adopted business name, Think Feel Perform. This phrase outlines the key processes as to whyour mind influence our performance and how to create a solid mental game.

Derived from a psychological theory proposed by Albert Bandura, one of history's leading psychological researchers, it that suggests:
How you THINK, influences
How you FEEL, which in turn influences
How you PERFORM.
Therefore, if our thinking is off target, so are our shots, passes, movements, technique, strategy and ultimately the result. As you can see, the key to successful performance is how you think!

Handling Pressure

Stress is a broadly applicable experience, all animals and plants experience stress. Human stress is a cocktail of hormonal and neurological processes we have given the name stress. It is related to various negative situations and the word 'stress' itself has a negative connotation. The truth is that stress is just a response and can be both positive (eustress) and negative (distress ). Whether your an athlete, executive, mum, dad, student, baby, or just a human you experience stress. You may need to win the game in the final minutes of the game in front of 100,000 screaming fans, or you may need to present a speech to a group of highly important investors. Regardless, your stress experience is the same, only your specific cognitions may be different.

Stress affects us the same way, sweaty palms, butterflies, shaking hands, nausea, mind racing, tunnel vision, doubts, ... I'm sure you know.

Developing the necessary mental strength to handle these pressure situations is a skill you just can't ignore. No matter what scenario you feel under pressure, you can handle it better. It is up to you to find the people that will help you develop the necessary skills required to come out on top.